About Breeze: mental health
If you need an awesome tool to keep a diary and improve your mental well-being, then look no further. Meet Breeze — a mood tracker that is here to become your faithful ally in strengthening your mental health. Feelings to...
If you need an awesome tool to keep a diary and improve your mental well-being, then look no further. Meet Breeze — a mood tracker that is here to become your faithful ally in strengthening your mental health. Feelings to track, detailed stats to check, tests to do, and courses to learn — let us provide you with the features that will help you grow!
Breeze doesn’t aim to replace a therapist. The mission is to help you improve your self-assessment and raise your awareness about depression, anxiety, bipolar disorder, extreme mood swings, and other mental disorders. The app is based on several concepts from cognitive-behavioral psychotherapy and contains four main features described below.
Mood tracker
Journal your mood daily to better understand the nature of your feelings and learn to be more in control of your emotions. Create a map of your emotional conditions and be aware of people and activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide you with several interactive techniques that help recognize and fight such negative patterns in thinking.
Tracker of cognitive distortions
Is it depression that makes you feel low? How to cope with panic attacks and anxiety? How to take care of people with bipolar disorder? We give some useful insights into popular cognitive distortions and teach you how to identify flaws in your thinking and behavior.
Tests and self-assessments to discover your inner self
The concept of psychological testing helps a lot to understand certain behaviors. We offer a great variety of tests: the Beck Anxiety Inventory Test, Beck Depression Inventory Test, Personality test, Mood Disorder Test, Test on Positive outlook, and many more.
Advice from a psychotherapist (in future updates)
Some practical advice from an acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
- Weekly (with 3-days free trial) at $4 ;
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Previous Versions
Here you can find the changelog of Breeze: mental health since it was posted on our website on 2021-07-17 20:34:11.
The latest version is 1.9.8 and it was updated on 2024-04-22 15:05:59. See below the changes in each version.
Breeze: mental health version 1.9.8
Updated At: 2024-03-07
Changes: Gentle improvements and thoughtful upgrades have eased the path towards enhanced well-being, making it more enjoyable than ever before.
Looking for assistance or want to share your insights? Contact us at
[email protected]. We're here to help and appreciate your feedback!
Breeze: mental health version 1.9.7
Updated At: 2024-02-01
Changes: We've delicately refined Breeze to enhance your experience, making it more seamless and intuitive. Minor adjustments with a major positive effect on your journey to wellness!
Looking for assistance or wish to provide feedback? Contact us at
[email protected]. We are always eager to help and hear from you!
Breeze: mental health version 1.9.6
Updated At: 2023-12-22
Changes: In this update, we've fine-tuned our app to enhance your experience. You might not see big changes, but you'll certainly feel them. We've boosted performance and streamlined navigation to ensure every interaction is smoother and more intuitive. It's the little touches that make a big difference – enjoy a more seamless journey towards better wellbeing!
Need help or want to share feedback? Reach out to us at
[email protected]. We're always here to listen!
Breeze: mental health version 1.9.4
Updated At: 2023-12-13
Changes: Bug fixes and performance improvements
Breeze: mental health version 1.9.0
Updated At: 2023-06-26
Changes: Improve your mental health with Breeze's latest update! Discover enhanced features and optimizations that will empower your well-being journey. Embrace the refreshed experience and embark on a path towards greater inner balance and happiness.
Breeze: mental health version 1.8.0
Updated At: 2023-04-27
Changes: Discover your mental health score with Breeze's latest update!
Breeze: mental health version 1.3.7
Updated At: 2022-05-06
Changes: -minor bug fixes and performance improvements;
Breeze: mental health version 1.3.6
Updated At: 2022-04-29
Changes: -minor bug fixes;
Disclaimer
Official Google Play Link
We do not host Breeze: mental health on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Breeze: mental health is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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